The Eat well, drink well, clean well brochure provides tips on eating well, explains the benefits of drinking tap water and includes a simple step-by-step guide to brushing teeth twice a day with fluoride toothpaste.
Eat well drink well brochure
Eat well, drink well, clean well in your language
ُل جيدًا، واشرب جيدًا، ونظِّف أسنانك جيدًا - Eat well drink well brochure (Arabic)
በደምብ ይብሉ፣ በደምብ ይጠጡ፣ በደምብ ንጽህናዎን ይጠብቁ - Eat well drink well brochure (Amharic)
ကောင်းကောင်းစား၊ ကောင်းကောင်းသောက်၊ ကောင်းကောင်းသန့်ရှင်းပါ - Eat well drink well brochure (Burmese)
Hoih taka ann ne in, tui siangtho dawn in, ki hahsiang in - Eat well drink well brochure (Chin Tedim - Zomi)
健康膳食, 良好饮水, 正确洁齿 - Eat well drink well brochure (Chinese - simplified)
健康飲食, 正確飲水, 徹底潔牙 - Eat well drink well brochure (Chinese - traditional)
خوب بخورید، خوب بنوشید، خوب نظافت کنید - Eat well drink well brochure (Dari)
Kumain ng maayos, uminom ng maayos, maglinis ng maayos - Eat well drink well brochure (Filipino)
Τρώτε σωστά, πίνετε σωστά, καθαρίζετε σωστά - Eat well drink well brochure (Greek)
સારું ખાઓ, સારું પીવો, સારી સફાઇ કરો - Eat well drink well brochure (Gujarati)
Tha tein ei, ttha tein ding, ttha tein i thianhhlimh - Eat well drink well brochure (Hakha Chin)
خوب بوخورید، خوب بنوشید، خوب پاک کید - Eat well drink well brochure (Hazaragi)
अच्छी तरह से खाएँ, अच्छी तरह से पीएँ, अच्छी तरह से साफ करें - Eat well drink well brochure (Hindi)
Mangia bene, bevi bene, pulisci bene - Eat well drink well brochure (Italian)
အီၣ်တၢ်လၢအဂ့ၤ, အိတၢ်လၢအဂ့ၤ, မၤကဆှီတၢ်လၢအဂ့ၤ - Eat well drink well brochure (Karen)
ញ៉ាំបានល្អ ផឹកបានល្អ សម្អាតបានល្អ - Eat well drink well brochure (Khmer)
Akka gaariitti nyaadha, akka gaariitti dhuga, akka gaariitti qulqulleessa - Eat well drink well brochure (Oromo)
ښه يې وخورئ، ښه يې وڅښئ، ښه يې پاک کړئ - Eat well drink well brochure (Pashto)
خوب بخورید، خوب بنوشید، خوب پاک کنید - Eat well drink well brochure (Persian)
ਵਧੀਆ ਖਾਓ, ਵਧੀਆ ਪੀਓ, ਵਧੀਆ ਸਾਫ਼-ਸਫ਼ਾਈ ਕਰੋ - Eat well drink well brochure (Punjabi)
A'ai lelei, inu lelei, fa'amamâ lelei - Eat well drink well brochure (Samoan)
හොඳින් ආහාර ගන්න, හොඳින් බීම ගන්න, හොඳින් පිරිසිදු කරන්න - Eat well drink well brochure (Sinhalese)
Si fiican wax u cun, si fiican wax u cab, si fiican isu nadiifi - Eat well drink well brochure (Somali)
Come bien, bebe bien, limpia bien - Eat well drink well brochure (Spanish)
நன்றாகச் சாப்பிடுங்கள், நன்றாகக் குடியுங்கள், நன்றாகச் சுத்தம் செய்யுங்கள் - Eat well drink well brochure (Tamil)
సరిగ్గా తినండి, సరిగ్గా త్రాగండి, సరిగ్గా శుభ్రపరుచుకోండి - Eat well drink well brochure (Telugu)
Kai mo’ui lelei, inu mo’ui lelei pea mo fufulu nifo lelei - Eat well drink well brochure (Tongan)
اچھی طرح کھائیں، اچھی طرح پیئں، اچھی طرح صاف کریں - Eat well drink well brochure (Urdu)
Ăn tốt, uống tốt, vệ sinh tốt - Eat well drink well brochure (Vietnamese)
More oral health resources
For oral health information in your language, visit:
Reviewed 08 July 2025