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November 2009

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Peninsula Health physiotherapist Scott McGill, Langwarrin resident Dolores Jaeger, Rhonda Burchmore and Peninsula Health physiotherapist Alan Symons.

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Carol Gore from Frankston Community Rehabilitation Centre provided blood pressure tests for seniors.

Expo attracts seniors and a musical star

More than 1,300 people attended the fourth annual Ageing Well Expo.

Lifelong learning and positive ageing were the key messages of the expo, which was presented by Peninsula Health in partnership with the Mornington Peninsula Shire, the National Seniors Association and State Trustees.

Visitors were encouraged to ‘be inspired’ and learn about the range of services and programs on the Peninsula helping people to age well.

Guest speaker, popular entertainer Rhonda Burchmore wowed the audiences with her personal stories and her tales of ageing well.

She had the packed crowd laughing along before finishing with a performance of I am what I am to a standing ovation.

‘The expo was all about encouraging older people to remain healthy and lead an active life, both physically and as contributors to society,’ said Expo coordinator Karyn Seymour.

With more than 50 displays featuring information about healthy eating and exercise, activities for seniors and important health information, visitors were sure to pick up a few tips.

Participants could borrow a book through the Mornington Peninsula mobile library service or enjoy the container gardening demonstration.

Free hearing tests and cholesterol and diabetes risk checks proved popular.

Ms Seymour said the event promoted local council and health services and community groups on the Mornington Peninsula and Frankston—all dedicated to improving the wellbeing of the older population.

‘The focus of the day was to get out there and give new things a go.

‘It’s never too late to learn or look after your health,’ Ms Seymour said.

The Department of Health’s Go for your life team promoted the importance of healthy and active living.

‘The turnout on the day was fantastic.

‘There were many exciting activities,’ Ms Seymour said.