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Child nutrition
What's There to Eat?

Page content: What's There to Eat? | What's There to Eat? newsletters | The practical guide to feeding families | What's There to Eat? - Child nutrition tip sheets | Implementation strategy

What's There to Eat?

What's There to Eat? is a resource for early childhood service provides about nutrition and how to encourage healthy eating in families. It has been developed and designed specifically for professionals who work in early childhood services, i.e. child care centres, kindergartens/early childhood centres, maternal and child health centres.

The guide provides resources to assist professionals by:

  • updating working knowledge of food and nutrition
  • providing access to food and nutrition information useful for parents and families
  • giving practical, hands-on activities that promote healthy eating
  • offering linkages to other service providers and sources of information.

What's There to Eat? newsletters

What's There to Eat? quarterly newsletters provide updates on the latest nutrition issues affecting young children for maternal and child health nurses, childcare professionals, kindergarten teachers and dietitians. Included is information on the latest research and case studies.

What's There to Eat? - The practical guide to feeding families

A resource for early childhood service providers about food and nutrition and how to encourage healthy eating in families.

Adobe Acrobat icon Section 1 - Introduction (477kb, pdf)

  • About the DHS Strategy to promote healthy eating
  • The aims of What’s There To Eat?
  • How to make the most of What’s There To Eat?

Adobe Acrobat icon Section 2 - Food & nutrition (1.09mb, pdf)

  • Healthy eating guidelines: What they mean
  • The case for eating plenty of fruit and vegetables
  • Babies – the first year
  • Healthy eating for tots and toddlers
  • How much should a child eat?
  • Common concerns about kids and food
  • Eating for health
  • Putting policy into practice

Adobe Acrobat icon Section 3 - Family tips (3.84mb, pdf)

  • Filling the gap nutrition sheets
  • Breastfeeding facts for fathers
  • Breastfeeding

Adobe Acrobat icon Section 4 - Case studies & local media (705kb, pdf)

  • Case studies from different Victorian community service providers
  • Write your own case study
  • Using your local media

Adobe Acrobat icon Section 5 - Recipes & shopping (513kb, pdf)

  • Shopping and meal preparation for families
  • Shopping for fresh vegetables and fruit
  • Kids in the kitchen
  • Tried and true recipes for families and children

Adobe Acrobat icon Section 6 - Food safety & activities (305kb, pdf)

  • Food safety for centres and services
  • Food safety in the home
  • Healthy eating in action
  • Recipe clubs
  • Food displays
  • Food tastings
  • Cooking demonstrations

Adobe Acrobat icon Section 7 - Local evaluation (314kb, pdf)

  • What’s There To Eat? Nutrition Activities Evaluation
  • Evaluation of What’s There To Eat?

Adobe Acrobat icon Section 8 - Contacts & resources (312kb, pdf)

  • Usefu organisations
  • List of resources
  • Newsletters and other materials

What's There to Eat? - Child nutrition tip sheets

Tip and fact sheets can be copied and handed to parents and carers of young children. Information can help with issues related to the eating habits of families and children and covers the age range 0 to 8 years.

Adobe Acrobat icon Healthy lunch boxes for children (102kb, pdf)

Adobe Acrobat icon Healthy lifestyles to prevent and manage overweight in childhood (73kb, pdf)

Adobe Acrobat icon 'Try it - you'll like it!' Vegetables and fruit for children (83kb, pdf)

Adobe Acrobat icon Why no sweet drinks for children (86kb, pdf)

Adobe Acrobat icon Food in the first year of life (69kb, pdf)

Adobe Acrobat icon Healthy eating for young toddlers (66kb, pdf)

Adobe Acrobat icon Healthy eating in pre-kindergarten years (65kb, pdf)

Adobe Acrobat icon Healthy eating for kindergarten (59kb, pdf)

Adobe Acrobat icon Healthy eating in the primary school years (79kb, pdf)

Adobe Acrobat icon Breastfeeding facts for fathers (40kb, pdf)

Adobe Acrobat icon Breastfeeding (36kb, pdf)

Implementation strategy

Distribution of the resource What's There to Eat? has taken place through a professional development workshop and an evaluation examines the outcomes.

Organisation undertaking the work: Royal Children's Hospital.
Timelines: Completed.

Adobe Acrobat icon Project brief: What's There to Eat? child nutrition tip sheets (166kb, pdf)

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Last updated: 15 October, 2007
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